DVD Review: Super Size Me

What happens when a man consumes nothing but food from the McDonalds menu for 30 days? 

The results may shock you! 


West Virginia's own Morgan Spurlock is the star and creator of this 2004 documentary. In response to McDonalds' claim that their food does not make customers obese, he sets out to eat nothing but food from the McDonalds menu, 3 meals per day, for 30 days. In addition, he also curtails his physical activity drastically.

You'll be amazed to watch his transformation over time; and you'll also be fascinated by his observations on the fast food industry and even school lunch programs.

Just as Spurlock illustrates that lack of nutritional guidance and physical activity lead to poor health, you should take away the point that good nutrition and staying active can, over time, improve health dramatically.

The Dude Recommends:
Watch the bonus feature The Smoking Fry. I won't spoil the ending for you.

 

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