The Fitness Dude Blog: Specialist in Fitness Nutrition (SFN) Certification Achieved

The Fitness Dude

Helping You To Reach Your Fitness Potential

Now Enrolling New Clients
Now accepting personal training clients in the Bridgeport and Clarksburg WV area!

Email bryant@thefitnessdudeonline.com for more information.
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Blog Entry
July 2010

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Recent Entries
1. 2010 Training Rates
  Monday, January 04, 2010
2. Snow Removal Safety
  Sunday, December 20, 2009
3. Five Small Steps
  Thursday, December 10, 2009
4. Review: The Wii Fit
  Monday, November 30, 2009
5. Fitness Trainer (CFT) Certification Completed!
  Saturday, November 28, 2009
6. Fitness Myth: Muscles Turn to Fat If You Are Inactive
  Thursday, November 26, 2009
7. Nutrition Myth: Fats, Sugar and Salt Are Always Bad
  Thursday, November 19, 2009
8. Fitness Myth: Just Stick With The Program
  Thursday, November 12, 2009
9. Nutrition Myth: Three Square Meals
  Thursday, November 05, 2009
10. Nutrition Myth: A High BMI Means You Are Unhealthy
  Thursday, October 22, 2009
Category Archives
Fitness Links
- FatSecret Free Online Food Diary
About The Fitness Dude
The Fitness Dude is Bryant Farley, who makes his home in Bridgeport, WV. He is currently certified as a Certified Fitness Trainer (CFT) and Specialist in Fitness Nutrition (SFN) through ISSA.
Disclaimer
The information contained in this blog is provided for informational purposes only, and is not meant to substitute for the advice provided by your doctor or other health care professional; nor is it intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician prior to undertaking any fitness or nutritional program.