The Fitness Dude is Bryant Farley, who makes his home in Bridgeport, WV. He is currently certified as a Certified Fitness Trainer (CFT) and Specialist in Fitness Nutrition (SFN) through ISSA.
Disclaimer
The information contained in this blog is provided for informational purposes only, and is not meant to substitute for the advice provided by your doctor or other health care professional; nor is it intended to diagnose, treat, cure, or prevent any disease.
Please consult with your physician prior to undertaking any fitness or nutritional program.